Quote:
Originally Posted by Berries
I feel like I am too needy.
I worry and obsess about the same things all the time. I need constant reassurance for the same things over and over again. I frustrate my mom all the time, asking her the same questions over and over, even though she gives me the same reassuring answers each time.
I don’t know if it’s my OCD or my mood disorder or both. But I feel like I can’t control it.
The psych intern who gave me psych tests said I have a glitch in my brain, like a race track and I have these thoughts that are like cars on the race track going round and round and round and round…
It doesn’t matter how many times my mom or my T reassures me about the same thoughts, I still obsess and worry.
Why do I have to have this glitch????? I want to close down the race track. But I just can’t.
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Berries,
I think and behave the same way you do! I have been told that it is a reaction to stress. What helps me is if I write down what people have told me and find something to distract myself from my thoughts even if it's only for an hour or so.
