Quote:
Originally Posted by mum2four
I get so many intrusive thought when I feel at risk of SI and they make me feel like if I even move a mussle or some thing will come in to my head that I cant ignore anylonger.
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I can definitely relate to that, sometimes I feel like if I move at all I will set off some chain of events that is out of my control, like the inertia of holding still is all that's keeping me from breaking into a million pieces or flying into a rage, or cutting. Those times I usually just lay in bed & cry.
That said, it's been a week today since I started this thread, and a week since I last cut, so I guess I'm giving myself a little pat on the back here. It was a hard week & my desire to SI was at a 5 out of 5 most days, but I made it through, thanks in part to support from here.