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lack of ability to focus when in PTSD mode?
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I have trouble focusing at work .... I have to change up what I am working on often to try to get the most out of what I can focus on at that moment ..... I can relate for sure..... but I dont know how to fix it ....sorry .... I hope you can fig it out
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I am more frustrated I cant' find the trigger
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I am curious if there has to be a trigger for it .... is that how it works...there is a trigger and then you suddenly cant focus ???
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and most of my normal coping methods aren't working, I feel as if any moment I will fall to pieces and never be but back together again
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Writing in my journal is my way of coping when I get to broken down and anxious with whatever I am feeling ... ma that can help you too?!
Wish I were more help

hope you have a good upcoming week!
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10-2009 
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Dont they?
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