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Sleep all the time.
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Nov 15, 2009, 05:57 PM
justfloating
Grand Poohbah
Member Since: Jan 2009
Location: Scotland/Canada
Posts: 1,502
(((((((((samantha))))))))))
I had problems with sleeping all the time too (I still do when the depression's bad). I've found that it helps to put my alarm clock somewhere far enough away that I have to physically get out of bed to turn it off. Fresh air has always helped too, even if all I can manage is sitting on my front step.
Are you on medication of any kind, whether for depression, a cold, pain, etc.? Some medications can make you really sleepy and it can be harder to get up and get going if you're affected. Just a thought.
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Rebecca
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