Hi everyone,
I am Jen and live in the USA. It's about 3:20 in the morning. I usually can get a little sleep during the night, but not tonight. Slept about 50 min total so far. I get really tired, close my eyes and the bad stuff starts in my head. I have a lot of past stuff dealing with a man and myself, and I just can't seem to get it out of my mind tonight. I have night mares all the time about that night and other nights that other stuff has happened. I can't stand it anymore. I have talked with T about it, but not very much because am too uncomfortable. Thinking about taking a Valium to help sleep, but usually doesn't kick in for a couple of hours.
Take care and hope you all get some good rest soon.
Hugs and sweet dreams,
jen