Talk to us. Everyone on this forum has been thru some major internal war. Nobody can see our scars, I can't even say the word "Mental" around my parents. I do have some great friends who really listen and take an active role in making sure I don't forget to take my meds, remind me of my appts and they remind me to talk to them about anything no matter how weird or strange it may be. It's the same way with this forum. We've all been there, some still fighting the battles that go along with this damn disease. You will find talking, talking and more talking releases some of the pressure in your mind. For me it is writing out my anger, bitterness and strange thoughts down and then burning the letter. Sometimes I'll do it 5 times in a day.
If u don't want a t, at least talk to us or you can email me and we'll write those nasty letters to the bipo demon together.
Big Hug from me and all of my animals.
lynxydale