Good Day, Gingerkat!
Quote:
Originally Posted by gingerkat
I'm wondering why I feel this way? When I was in the facility, I was happy and felt so good, so why do I feel depressed now?
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You've already received some possible answers: medication, socialization (or lack thereof), the nature of depression itself.
Stepping aside from directly attempting to answer your question, I believe now is an excellent time for you to practice close self-observation. Attempt to scrutinize everything about your moods, feelings, symptoms, environments. What do you feel when, where, and how? Where are you and what's going on when you feel worse, when you feel better? Record your observations if you have the energy for it. Report it to your doctor.
Note: I've just given you advice that I have trouble implementing. I have done all the above, but it takes me months and years.
Wishing you lighter moods...
__________________
My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.