|
I agree chocolate is good. PMS refers to the physical and mental changes that happen up to 2 week prior to a woman's period. A woman who has difficult periods doesn't necessarily have PMS and vice a versa. When I had it, I found Evening Primrose Oil capsules help as well as taking enough magnesium and limiting caffeine intake.(help reduce painful breasts). Hope this helps
__________________
 This is our little cutie Bella 
*Practice on-line safety.
*Cheaters - collecting jar of hearts.
*Make your mess, your message.
*"Be the change you want to see" (Gandhi)
Last edited by lynn P.; Nov 18, 2009 at 12:00 PM.
|