Hope I feel the exact same way. I have been told too to scream back but then it just makes me upset because
1. I'm screaming at myself and then I start to cry cause then everyone...even myself...is mad at me
and
2. It makes me feel crazy and it is so hard telling myself that I'm not and then I feel like I am just proving myself wrong
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God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
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