My relaxation is being with my horses. Training for Dressage & working as one with my horse takes deep concentration & at times frustration with myself but I feel totally relaxed anyway. Playing with my filly & getting the love from her gives me such a good feeling even though I have to be alert all the time...it is relaxing also. Sitting & watching a Grand Prix dressage rider or the beautiful performance of the freestyle (which is dressage to music) is total relaxation. It is my escape from the life around me & the relaxation that keeps my mind off of the things that are bothering me.
I am blessed to have such loving huge creatures around me along with my eskies that are constantly my source of laughter.
Debbie