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I don't think my therapist knows anything about ADHD
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Nov 22, 2009, 02:47 PM
atrain09
Junior Member
Member Since: Nov 2009
Posts: 10
Have you tried writing in a journal about why you are angry. It may be that you are caught up in the moment or just releasing stress. You should find a therapist that specializes in add/adhd just ask for their background information.
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