Thread: temptation
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Old Nov 23, 2009, 02:18 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
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Quote:
Originally Posted by shezbut View Post
I act out my self-hate one way or another. If I'm not beating myself physically, it's verbally, emotionally, sexually. How to stop the very strong cycle is one I cannot fathom. That's my problem.
How about working on the self hate??? Like where it comes from to begin with???
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
shezbut