(((Raceka)))

I can understand how low energy you may be feeling ~ I struggle with that too at times. In my very low times, when I have to force myself to do everything, I do the bare minimum to just keep going. I will push myself hard on those days/weeks to get out of bed. But I continue to push myself as far as I can go.

I may not feel real enthusiastic (about anything in life) at first, but I can push myself harder and harder as times passes. Even though I normally love exercise, I have to push myself real hard to go for a walk on those rough days. After 1/2 to one mile, I've finally gotten more into the experience of the walk. On those hard days, walks in nature work the absolute best for me! Staying out of the public eye is what I need to re-gain some positive focus in my life. Being out, alone, with the trees and favorite music is a huge emotional release.

I highly recommend that you push yourself hard. Also, tell your doctors how hard you have to push yourself to keep moving. Best wishes to you!

Shez