to you!

I'm usually okay until I go to therapy ~ then I get brought down by triggers. Aaaargh! By the time my therapy sessions are over, I feel all depressed and worthless. Twice a week - such fun....Not!

Now that your hubby is feeling better, it's a better time for you to begin working through those overwhelming emotions (that likely were jammed away during the true chaos). Certainly makes sense to me anyway Sure worth bringing up this past week's struggles during therapy tomarrow!

Best wishes to you Ophelia

Shez