Quote:
Originally Posted by Kiya
oh i like the diary card thing. aka no chickening out. mine is wed. and yeah i had already forgotten AGAIN. lol. every session she starts out with "what do you need from me this week" and i never know. wed i need to say "i need to KNOW that you have seen me progress. I need to HEAR YOU say it and ACKNOWLEDGE my accomplishments. or at least acknowledge that you HEARD me when i listed what i have accomplished!" i should probalby print that. rofl.
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that sounds great, actually! Maybe you really should print that out, or just write it down and bring it with you!
I see my T tomorrow, I'm going to ask her something like "can you tell me how you think I've changed over the last year?" although progressed might be a better word than changed. I'm also going to try to open a dialogue with her about my trust issues as in, I need to feel like she believes me when I tell her things from my past before we can proceed with trauma work. I have a feeling it's going to be kind of a rough session tomorrow.
