Quote:
Originally Posted by wonderingmary
I also have had to deal with the "therapists in my head" that I developed in therapy. (These are intrusive thoughts of therapists doing things like the "pointing out" that was so unneeded and unhelpful, or "giving me suggestions" that I have just given myself, or asking me questions in a framework that doesn't fit the reality that I experience, or telling me I mean something other than what I mean, etc., etc.)
|
Very similar to what happens with me. It completely stalls any progress that I can make on my own. If not sending me (once again) into a death spiral...