Ive posted in the anxiety section before but i think this fits my problem better. The past year or two ive had these terrible intrusive thoughts. It started at an interview i had and the boss couldnt have been a nicer guy, but mid way through the interview i had this thought [ not an urge ] to spit on his face! it kept coming back and wouldnt leave my mind. Also, disturbing thoughts of harming family members or acting out sexually or violently. These thoughts drive me crazy and ive read many posts here and much information on the internet to think this may be OCD, however i have no compulsions, or "rituals" that i do. Has anyone else had this same issue, how do you control these thoughts? i am taking 20mg of citlaprolam and xanax as needed but it doeesnt seem to help...