Hi SilverNeurotic, I know exactly what you mean,, that is why I often go out, even very late to walk with no goal, just walking. but, I still feel miserable and desperate...
As for medicament, I take 3. before my last Wife Attack, believe me, I was doing very fine, no perfect, but, If you saw me last March, you would say it's black and white! so,
I dunno, could it be that my wife AND my current stressful and crappy life is the main problem of my depression even if, according to my doc, i have depression, anxiety and bi-polar disorders? I dont know anymore... :-(
As for anger menagement, its an option, but, will it really help if what I suspect is that I dont love my wife anymore? I still have affection and friendship for her, but, with the way she changed for the worse since the birth of my little boy, im not sure it will fix nothing! (Nothing except my anger problem, which would be a good thing, of course!)
Well, I wish I had friends or a place to go to let the steam go, but, unfortunatelly, the only places I have are: the malls (i can sit there sipping coffe on a bench until the closing time), the streets OR maybe the places where the homeless goes for shelter.
Or, I could go to the police station, slam one on the face and stay locked until wifey comes surely pissed pay to make me go out!.. :-) (attempt at humor here... or is it?)
I truly appreciate your concern in my problems and you suggestions. but, I will have to decide and make a move eventually, because, i refuse to live like this and I refuse to screw up my little boy's life in a relashionneship that is nasty and not good for him. I've been there as a kid and I dont want him to live that!
Thanks a lot my friend!
Frenchster