what a good idea. Doll ! Thanks!

I was invited for T dinner from one of my clients . I struggled a bit because I always feel like if Im asked I have to perform in some way and stay for a long time . My energy level is down I reay feel like just being alone.

Id rater go there then to the AA marthon where there is a crowd and I never really feel like I fit in there . Eating disorders is not what they are about . .

I also don't want to run into a person I met last christmas .

So Im gonna bake something very healthy but good tonight and set a time limit of 2 hours to spend at thier house. . Her daugher is bringing thier 4 year old Golden with them .

Im gonna try to do some affirmations like .

All the love I need is inside me .

I don't have to be anything for any one .

I can be myself .

I can go within any time I need to. space out if I need to .

Im good at bringing others out.

Sharing will come naturally.

Cancer is not a subject open for discussion.

If I feel Im gonna get emotional I can excuse myself and take a walk.

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I hope you all have a short sweet T dinner .

make an exit plan for your selves and go see a movie .

Take care of you !

Patricia