(((((((psyclox)))))))

your not alone if that is any comfort... I too could not handle the frustration and overwhelming bad feelings about myself and I too gave in to find relief.... I did it bad this time and it scares me.... I have not told anyone it is on my stomach...but I totally understand your pain and why you do it...there is nothing wrong with you it is how we deal with our feelings and emotions at least it is for me...I hate it so much but cant stop