Quote:
Originally Posted by TayQuincy
I don't understand what you mean by that. Are you saying that no one here on this forum has ever called T asking for help to prevent SI? I guess I wasn't very clear in my post. It's part of DBT therapy, where you learn skills to use instead of self harm. It has helped me. I was trying to say there are other ways to get attention without hurting yourself. There's no shame in wanting or needing attention. Hope this makes sense.
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What I was saying and Abby and Whoswho explained well, is that I never met anyone on here who was SI for attention, people SI to cope.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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