Ooh, that was interesting how I wrote one thing and you read another:
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Originally Posted by Fool Zero
The glass is half full, you don't want to live, it means you're having an upset, and your therapy is working exactly as it should.
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Quote:
Originally Posted by BlueMoon6
...the glass half full means I am having an upset and my therapy isnt working as it should...but it can be different? I can try to make it work better next session? Is that what you mean?
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That's exactly how upsets work, by the way -- for all of us.
Quote:
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It would take every cell in my body to work to not believe what I am thinking and feeling from my vantage point. If I dont believe myself, then what do I do? I imagine Id just stand, staring blankly ahead, like a deer in headlights.....
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A complete answer would be far too long to post (and you're already working on it in therapy) so I'll offer you this old joke:
Guy with violin case: Excuse me, how do I get to Carnegie Hall?
Guy on sidewalk: Practice!