What you are experiencing is not ridiculous. Depression is such an insidious and perilous scourge. When I have had similar experiences I found my perfectionism to be an impediment. Getting started was the key. I made an agreement with myself I would do a task for fifteen minutes to start with. Many times, I found myself doing more.
If challenging yourself to work on tasks in more manageable segments does not help, my thought is your medications may need some fine tuning. I expect your therapist will have some ideas that will help you too.
Thankfully, you are getting better. May you find a way to get over this bump in the road. Please continue to post so we know how you are doing. Good luck!
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