Quote:
Originally Posted by spacecase
I feel like im stuck in my head and I can't get out. I can't talk to people, well I CAN but I physically feel like it's just difficult. I don't kknow how to describe it. I just feel so heavy, I if I did talk to someone rightnow, I don't feel they would actually listen or care. I'm just so lost and confused I don't understand what's going on in my head and I want out of it so bad.
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Its very common anxiety symptom if you have not talked to a Dr about it yet I would I did not talk about that feeling for most of my life and even then till years after starting therapy and once I did I was surprised to be told it I was not crazy that is was common.....the stuck feeling it so strange and for years I just thought I was crazy and lazy and stubborn but to told I was not has helped to lessen the fear which helps to pull my self threw feeling stuck.