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Tpdoc said that a low mood, straight after a high always feels a lot more lower than it really normally would feel
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This is so true. I had a couple good weeks but then fell back into the black hole. I was talking to my T about it. Telling him I can NOT go back to that place. I just CAN'T. I won't make it. If this is what therapy is going to do to me I don't wanna do it anymore. And my T basically said the same thing that your T said. And I managed to climb back out of that hole. I'm just so sick of being on this damn ride.