Quote:
Originally Posted by splitimage
Thunderbear,
How awful. You've lived through so many traumatic experiences, you must be quite a strong person. Try to remember that. I'm sorry that your PTSD is flaring up right now - that's hard. Do you have a therapist at all? They can be really helpful in working through trauma, although it's hard. I'm really sorry that you're having nightmares, they are really hard to deal with.
I hope your PTSD symptoms lessen soon.
splitimage
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Thank you splitimage. I have a therapist/psychaitrist. He's teaching me CBT in addition to meds.
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Dx: PTSD, Panic Disorder, Obsessive Personality Disorder.
A Do Da Quantkeeah A-da-nv-do
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