I am no expert on bipolar, I am a garden variety depressed person. However, the mood swings are definately a part of your illness. If you are not under the treatment of a physician, I highly reccomend that you seek treatment. There are meds that can help with the mood swings, etc. Also, do a little research on your diagnosis. Knowledge is empowering. there is alot of good info right here at PC. Good luck and keep posting! Tonih