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Old Nov 28, 2009, 10:57 PM
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Martina Martina is offline
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Member Since: Dec 2008
Location: Oregon
Posts: 413
I live in a small town, and there is not a single therapist that is trained in Dialectial Behavioral Therapy, which is the #1 treatment for Borderline.

My therapist did give me this book: http://www.amazon.com/Dialectical-Be...9466855&sr=8-1

I worked it all, but I don't feel that it really helped me that much. I need more.

I Googled a little and I can't really find an online resource that actually teaches me DBT.

I'd love videos/DVD's of lessons, and easy to follow lessons and stuff.

Any ideas?
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Martina
30 year old wife & mom to a 5 year old girl
Bipolar Disorder and Borderline Personality Disorder