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Hi OP, welcome. I just read your profile. You said you want to start talking about your issues and maybe you could start doing it here. We are listening whenever you are ready. I am sorry that you are in distress. Please stay safe........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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