Maybe you need more of "time out". My parents would never tolerate such behaviour, there use to be something called, "discipline", so much of what young parents and their kids lack so much of. Lack of discipline and structure is what is ruining the kids today. It's not ADD/ADHD, and other things believed to cause behavioural problems (though in some cases disorders can play a big part in behavioural problems)it's lack of discipline, structure, punishmnet or rewards to fit the desired behaviour, vacant or part time parenting.
As a parent, I would never tolerate your behaviour you tell
us about here at the forums. In some respects, I get the impression you just may spoiled a tad. This panic attack you mention, sounds more like a child not having their way, and rebelling. Try, to be mature, have talks with you mom, share some housework, if you are home and not working a job.
You will find if you just practice some self-control,settle yourself down, have a chat with her, you just may be able to improve your communication and relationship, which really can cut out this stress.