It's not all weight, weight, weight. In fact with many therapists weight is not discussed unless one is getting alarmingly thin and in need of hospitalization in my experience. The talk revolves around issues in one's life and how they are affecting one. Hopefully many layers of history can be pulled back and one will see things in a different light and therefore feel better about oneself. It is a lot of work and an inside job but you can do it. Good Luck and let us know how it turns out. Remember, you are in the driver's seat.