One thing I still do when i get this feeling, is to do it when you know the person is not looking at you, maybe like when you two are watching TV, or eating dinner, look him or her in the eye.. That way it may be eaiser to do when they look at you. This takes a great deal of time.

I have always had a hard time looking at others in the eye's and I still do.. When I feel that I am ugly, I do not want to even look up, but I know I hve to, or i will feel even worse.
When I feel like I have to look at them in the eye, I look at their nose, or there lips, It makes the eyes look like they are looking at the person, and sometimes they do not know any better

<font color=purple>The way to love anything is to realize that it might be lost.
- G.K. Chesterton
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