Quote:
Originally Posted by Rapunzel
Melba, do talk to your T about your thoughts about quitting. Could wanting to quit be related to your approach to things outside of therapy too? Think about any patterns - if you feel like quitting when you are angry, or when a problem seems too big to solve, or when you feel hopeless or think that someone will not be helpful? It could be useful to gain some understanding of this as part of a pattern in your life, and your T would be the best person to help you clarify if it is.
TC  |
Rap, I think you've hit on something here. I tend to curl up into a ball when things happen that feel overwhelming. The thought of talking about them makes me feel exposed. Thanks