Hello, ap337. Medications and therapy are tools employed to alleviate symptoms that cause distress. Frequently, it takes some time to discover the right tools to use. And even if you do find tools that work, there is no guarantee they will continue to do so. At some point different tools may prove more beneficial

Much of what we do to make our lives better involves trial and error; but then life for me will always be a work in process.

Having said that, I have benefited from the tools I have used. Therefore, I am of the opinion you should give these tools a try.

Good luck.