I have been busy today trying to get things done and thought for sure since I was tired I could sleep. But no. I took my usual remeron and the doc said play with the temazepam so I really wanted to sleep so I took it and added a bit of xanax to seal the deal.
Five hours later and too wired to sleep. I am really stressed this week and have a gazillion things I need to do. I made a to do list and it was two pages. I told my son if I could work five days straight 24 hr/day with no sleep I MIGHT catch up on my to do list. It's a vicious cycle because without sleep I am too tired to be effective and then more stressed because the to do list is haunting me.