Thanks, the thing that triggered this is some person on here that i have never talked to on here and never heard of untill today wrote some very mean things to me in a thread of mine. Its been deleted. Then my dad said some mean things and was being controlling. I have an appointment with my new therapist in about 10 hours maybe i should get some sleep. I'm worried this is my 5 th or 6 th appt with her. I don't see her often enough. Just down and fed up!