Quote:
Originally Posted by In_The_Darkness
I feel so helpless. And with helplessness comes the urge to self harm. And I did, I burnt myself. Two months free ? Not anymore!
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Do you have any close friends that you can contact to get you through the rough patch? You should write down your anger and frustration on paper (poetry, journal, etc)...it could very well be beneficial for you. One day at a time----Start fresh with no more SI (count days if it helps you)