Thanks my friends....

Yes, knowing myself is my duty now
not that I want to be selfish....but I want to know how I can be a better person and help others....
I found out if I keep an active life and exercise everyday, I'm a happier person and then I have more positive energy and I can attract people and give them energy....
One of the thing I'm doing to distract myself of negative thoughts and feelings is that whenever I'm crossing the line and thinking negatively, I start praying or meditating....then my negative thoughts are vanishing....I know this needs lots of practice, but I'm up to it....
Also, I try to talk about my issues less to my friends....I think they are just little issues...there are more problems in the world that mine is nothing compare to them....
I want to be a happy person...and to be happy and positive needs lots of effort....no need to complain....I want to accept life as it is....
thanks again for helping me in this process..and thank you for listening
Marjan