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Dec 04, 2009, 03:10 PM
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Member Since: Feb 2007
Location: Florida
Posts: 1,611
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I have PTSD which broken down means I have chronic depression with major depressive episodes, panic attacks and very high anxiety. Medication has helped me the most. Without medication I couldn't even begin to learn and work at self help techniques.
I have found that even with meds and good self help skills I still am not able to deal with stress very well at all. When I let too much stress start building up in my life I end up feeling as you describe. If I let that go on for too long I end up in a paranoid delusional state - acting and talking very crazy.
Maybe the right meds, then learning self help skills and constantly keeping your stress level as low as possible will help you also. I hope you find something that works.  I'm here if you need me. 
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