Dont be afraid. In fact, i'm proud of you for asking for help 
Many people dont.
Make an appointment to be tested for it. then, make an appointment with a psychiatrist that will be able to prescribe you medication. THEN, go to a counselor that can help you change you behaviorally.
It's a complicated process, but well worth it. :3
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“In depression . . . faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the...feeling felt as truth...that no remedy will come -- not in a day, an hour, a month, or a minute. . . . It is hopelessness even more than pain that crushes the soul.”-William Styron
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