Oh Echoes I'm so sorry you feel this way. I just came to post here myself about paranoia then I see your post Sending you big huggies, I can hear and relate right now. Is there anything you are worrying about in particular? Are you on meds that maybe need the dosage changing? Wow I thought I was the only one to do things with blinds etc, fortunately now noone can see in this new house but before I would close the curtains in broad daylight so the neighbours couldn't see in and I wouldn't even hang my washing out ... self esteem issues. My friend I hope you feel better and enjoy your week off ... sincerely I really hope you can enjoy and relax, here if you want to pm me .... I hear you loud and clear. Ophelia xxx