Thread: seriously wrong
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Old Dec 05, 2009, 06:58 PM
lynn P.'s Avatar
lynn P. lynn P. is offline
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Member Since: Feb 2009
Location: Ontario, Canada
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Your friends here would never judge you harshly Berries. You said one of the main obstacles is germophobia and social anxiety. Has your therapist recommended desensitization for the germ fear - this is the best way to get over this problem. I saw it done on Oprah once. The same thing can be done with social anxiety. You never should be ashamed of yourself, but you should tell your doctor how you're feeling - maybe they need to adjust your meds. Try your best to get back to your regular sleep schedual because the body really needs that and your body clock can get messed up. I hope you feel better and please don't feel ashamed
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Thanks for this!
Berries, lonegael