Sybil and When Rabbit Howls were highly triggering to me and it was kinda funny, ironically, that I watched the movie Sybil many years before I knew I had DID and turned it off and on about 20 times while attempting to watch it. It horrified me and yet I kept trying to watch it.

I've read The Flock, DID from the inside out, and some others, but I can't remember the titles. I have problems with the more graphically written books, they just make me feel so sick inside. My own background could be fairly sickening if I did an autobio. type of book, but I'm not sure I ever would do it that way. The more injured a person is the more I think the graphic books may do more harm than good. I guess my own imagination is pretty vivid and many of my insiders can't handle explicit depictions of brutal cruelty toward powerless little children. I try to limit how much detail and "punch" I use in describing my past and issues.