haha yes i did say its a process. thats ok, i hear what i want to hear too. thats what add is, selective hearing lol. i havent been on here in a while, like you said, we do not come on here when we are feeling mentally sound! hope you have a wonderful day and take it step by step. but dont forget to stop and smell the roses...or notice a butterfly... bc that is the beautiful gift of a.d.d. lol!!!