I have episodes of sleep paralysis from time to time. I had one two nights ago. It wasn't too bad. I've had them so much that i've actually been able to pull myself out of it. Sometimes I will have more than one episode in a night, and some are different than others. I've had ones where I've heard very creepy voices saying my name repeatedly or sinister laughter. Either way, I always here some sort of noise. Now I never sleep without the TV on or at least a light on, or else it's very likely that it will happen. Although I'm become fairly used to it, having it happen in the dark is terrifying!!
Has anyone else experienced sleep paralysis? If so, what was it like for you?