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well today i'm feeling more focused - unfortunately on suicidal methods. hanging seems to be a favorite, but i'm not great with knots. the internet, i'm sure, would be happy to provide details on effective knot-tying.
pdoc is not in today, have no T at present - may call crisis worker.
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dx Bipolar I 
Current meds: Lithium, Depakote, Risperdol, Zoloft, Trazadone
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"Humpty Dumpty sat on a wall
Humpty Dumpty had a great fall
All the king's horses
And all the king's men
Couldn't put Humpty together again."
That's me - just tryin' to get put back together again......
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