Gloomcookie,
I have been waking up in the night too but must say I don't know if it is with a night terror but I definately had them at the age my teen alter Wish that I'm dealing with is. My Mom would tell me I was screaming out in the night. She then would run from unstairs to downstairs to see if someone was in the room. Wonder why we never had that looked into back then!?! I haven't had anyone in close proximity to me sleeping for about 10 years so I have no idea if I yell anymore but I certainly awake. Here is hoping this will end soon with this alter and her entourage being out and getting help. With some other things that I am doing before sleep like using my CES unit and listening to waterfalls, rain, on my little listening device I wake up feeling more alert (is how I will put it) except I have had a cold these past few days but even then I seem more withit. I try to ask myself who is awake if I have some disparaging feelings so I know who might need some help. Lately it has been my little 2 to 3 year old, Chicklet. I give her our stuffie Rex and it has worked to go back to sleep. *sigh* I'm going to own more stuffies than methusala soon.
Quote:
Originally Posted by GLOOMCOOKIE7777
Angel always has night terrors, but today it was a little different.
I'm still terrified...and I'm usually the one that has to deal with Angel's attacks.
I didn't even know I was asleep... It felt like I was at my old house...with my father...he was hitting me again...I don't remember a lot back then because Angel was usually the one out when I was being abused...
I remember kinda waking up...she was out and was crying in the bf's arms...but it still felt like we were there...it was terrifying...when I came out, I was so dissociated I couldn't see..everything looked really fuzzy and blurred...I felt really detached and floaty...my bf calmed us down a lot though, so we took a shower to calm down...I do feel better now, but I'm still pretty freaked out...I don't remember the last time the flash backs got this bad...I have them almost constantly, but...I couldn't even feel my body or anything...I don't usually get this bothered...I'm always the one calming everyone else down, but this really got to me.
I think it's because it's the holidays...something horrible always happened around/during the holidays.
Anyways...thanks for listening...still working on getting a T...
-Shadow.
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