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uh, maybe this is a bad idea- but i know it worked/s for me. try pretending you're someone else that you do care about (a friend or family member or a kid or something) that you wouldn't want to go back and it helps sometimes. :P
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The stars are not wanted now: put out every one;
Pack up the moon and dismantle the sun;
Pour away the ocean and sweep up the wood.
For nothing now can ever come to any good.
W.H. Auden -Funeral Blues
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