Quote:
Originally Posted by Dani
Thanks for all your responses. I considered calling back today and asking the receptionist to put me back on the schedule, but I couldn't bring myself to do it. Part of me feels like I waste my T's time and I feel guilty about it. Maybe I'll give myself a few more days and then call to schedule for next week.
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I can relate to this feeling...like you're wasting T's time. But then I think to myself that he's getting paid regardless.
I believe that it can take as much time as you need in order to build up to talking. Please don't be so hard on yourself. I have read here that people need to feel safe enough and fully trusting. Well, that is not easy to do. Not at all. And then, be able to build the courage to discuss such deep rooted issues. Again, SO HARD TO DO.
I've been seeing my T for almost a year and am not at that point. Yes, I do talk about certain things...but I have not even come close to dealing with some of the hard issues.