My dear Shangrala, I feel exactly the same way you do about my depression. I'm not quite sure if it's depression because sometimes I feel really good and can do my dancercizing and everything. But other times I feel really bad and can't seem to get my thoughts together. I've never really had problems getting out of bed (I always want to get up at a certain point) but there are definitely times I wonder about me because I feel upset even when good things happen to me.

My mind tends to focus a lot more on the bad, and I'm not sure why that is. Either way it goes, I thought it was prudent to come here and ask for guideance and advice. I get confused about my mental state too, and the more tests I take it seems like I am suffering from some mild depression. I haven't quite lost interest in things that were important to me, but I definitely find less and less interest in things in general.

The best we can do is seek more guideance and request the support of our fellow people here. It'll all be clear to us soon, hang in there!